Beat Loneliness: Start a Conversation
In today's fast-paced and individualistic world, it's easy to get caught up in our own thoughts and daily routines. However, one of the...
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Your Morning Matters: Harnessing the Power of a Morning Routine
Imagine waking up and effortlessly auto-piloting into a morning that sets the rest of your day up for success. Imagine in just a few...
Go Start a Fight
I love to box (as in getting in the ring and fighting). To be transparent, it would be gracious to say “I’m an amateur”, it’s more of an...
Affirmation. It's Important.
Not that long ago one of my sons walked up out of nowhere and asked “daddy are you proud of me for working out?”. For reference, I had...
Success Matters
Does success matter to you? That probably depends on what the word success means to you... There’s this idea floating around that success...
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